Yoga for a Better Sex Life

Hey all! Welcome back... today we've got a sexy life hack for you; Yoga stretches to aid in your sex life. In our recent post we talked about the benefits of yoga and stretching before bed but today we're dipping a little deeper by sharing with you a set of yoga stretches that'll increase those … Continue reading Yoga for a Better Sex Life

Stretch it Out: The Importance of Stretching Before Bed

Hi all! It's been a minute, super sorry about that... life, always managing to get in the way of things. Anyways, we'll talk about that in another post and or podcast. Speaking of annoyances getting in the way, do you ever feel uncomfortable whilst laying in bed at night. Do you find yourself tossing and … Continue reading Stretch it Out: The Importance of Stretching Before Bed