Holiday Plant Based Health with Wellness Coach Tracey Pontarelli

Tis the season to stay healthy!! With Holiday dinners and cold weather, our diets (consistent body specific habitual eating not health fad for weight loss) can get a little wonky when we stray from our routines with splurging our taste buds. To keep us all on track this season we brought our first guest blogger … Continue reading Holiday Plant Based Health with Wellness Coach Tracey Pontarelli