DIY Turmeric Face Mask to Brighten Your Week

Welcome back! As the season is changing so is the environment; The air has now become more crisp meaning there's a much bigger risk for dry skin... and less of a drive to actually care for our skin. Sure, staying cozied up inside our warm homes is relaxing and sets the mood for the holiday … Continue reading DIY Turmeric Face Mask to Brighten Your Week

Yoga for a Better Sex Life

Hey all! Welcome back... today we've got a sexy life hack for you; Yoga stretches to aid in your sex life. In our recent post we talked about the benefits of yoga and stretching before bed but today we're dipping a little deeper by sharing with you a set of yoga stretches that'll increase those … Continue reading Yoga for a Better Sex Life

Diets v. Diet Culture

Welcome, welcome!! We're back again talking about relationships with food but today we're talking about how diet culture can have a negative affect on our relationships with food && how we can overcome such a toxic culture. In lieu of our latest post where we talked about having a better relationship with food we thought … Continue reading Diets v. Diet Culture

Bettering Our Relationships with Food and Health Hacks to Establish Positive Eating Habits

How's it going? Today we're back with a few tips on establishing better eating habits! Who doesn't love a good hack? We know that there's a few top FADS right now within dieting culture that have proven themselves to work but within those diets there are limits to what we should be eating based on … Continue reading Bettering Our Relationships with Food and Health Hacks to Establish Positive Eating Habits