DIY Turmeric Face Mask to Brighten Your Week

Welcome back! As the season is changing so is the environment; The air has now become more crisp meaning there's a much bigger risk for dry skin... and less of a drive to actually care for our skin. Sure, staying cozied up inside our warm homes is relaxing and sets the mood for the holiday … Continue reading DIY Turmeric Face Mask to Brighten Your Week

Diets v. Diet Culture

Welcome, welcome!! We're back again talking about relationships with food but today we're talking about how diet culture can have a negative affect on our relationships with food && how we can overcome such a toxic culture. In lieu of our latest post where we talked about having a better relationship with food we thought … Continue reading Diets v. Diet Culture

Bettering Our Relationships with Food and Health Hacks to Establish Positive Eating Habits

How's it going? Today we're back with a few tips on establishing better eating habits! Who doesn't love a good hack? We know that there's a few top FADS right now within dieting culture that have proven themselves to work but within those diets there are limits to what we should be eating based on … Continue reading Bettering Our Relationships with Food and Health Hacks to Establish Positive Eating Habits

Drinking Away Sunday Scaries: The Perfect Cocktail for a Relaxed Weekend

Every week another person finds themselves victim to what we know as the "Sunday Scaries". Ya know that feeling that sets in as your thinking about the upcoming week. However, why go through your weekend knowing that Sunday might not possibly be a fun day? Set your intention to not worry about what's yet to … Continue reading Drinking Away Sunday Scaries: The Perfect Cocktail for a Relaxed Weekend

Crystal Manifestation: A Beginner’s Guide to Crystals in the Bedroom for Positive Energy

We all know that creating the perfect bedroom can be a challenge but once you get it just right, you want to make sure that the positive energy you put into your space continues to thrive and grow! Crystals are one of the Earth's oldest energy conductors and their benefits to us have been recorded … Continue reading Crystal Manifestation: A Beginner’s Guide to Crystals in the Bedroom for Positive Energy